Longan

Longan

The dragon eye fruit

Covered by a thin brown shell, longan was once known as the luxury fruit of the kings.

Flavor profile

The texture of the fruit is similar to a grape, and the flavor is sweet with floral and nutty hints. Longan is one of the most prized fruits of Asia.

Origins

Our longans are sourced from the sun-drenched regions of Southeast Asia, where they thrive in the warm climate and fertile soil.

Nutritional benefits

Longan is a natural energy booster and contains up to 80% of your recommended daily vitamins. It is packed with vitamin C and contains valuable minerals such as iron, potassium, magnesium, and phosphorus, which help enhance the body’s immune system.

Availability

This fruit is typically available all year round.

Flavor profile

The texture of the fruit is similar to a grape, and the flavor is sweet with floral and nutty hints. Longan is one of the most prized fruits of Asia.

Origins

Our longans are sourced from the sun-drenched regions of Southeast Asia, where they thrive in the warm climate and fertile soil.

Nutritional benefits

Availability

This fruit is typically available all year round.

From farm to table

Enjoy your tropical fruit in the best way possible

From choosing the perfect fruit to easy preparation, here are some simple tips on how to unlock the magic of this exotic treat.

Selection

Choose longans with a uniform tan color, firm skin, and a slight give when gently squeezed.

Preparation

An easy way to eat longan is to break the shell by squeezing it, peel off the brown shell, and pop it in your mouth like a cherry. It is best eaten fresh but can also be pitted and used in cooking sweet and sour dishes, made into syrup, or added to cocktails.

Selection

Choose longans with a uniform tan color, firm skin, and a slight give when gently squeezed.

Preparation

Take your produce knowledge to the next level

Read through our blog of delicious recipes, expert nutritional advice, and more.

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